Menu Day #18
Injection Day #22
Mood: Happy, but ready to lose a lot more
Hunger Rating (1-10): 2
Today's Loss: 0.6
Total Loss: 22.8 Pounds
Okay, today was the first day with the new scales, so I am having to adjust everything based on my weight yesterday at the clinic and go from there.
Today I tried a recipe for Crustless, Fat-free, Sugar-free Pumpkin-Apple Pie... not bad, but Splenda when baked leaves a funky little after taste. Without being able to use a little bit of creamer or milk, the custard does not bake up as moist as with it. But, all-in-all, it was pretty good and you can eat the whole pie for a vegetable, a fruit and protein!
Sunday, October 11, 2009
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